BARRE
Barre is a dynamic fusion of ballet technique and full-body conditioning. With a mix of smooth, sculpting movements and sharp, targeted muscle work, This class creates definition, boosts endurance, and helps build a lean, powerful physique.
Perfect for all fitness levels, barre offers modifications and challenges so you can move at your own pace and feel your strength grow with each class.
Equipment Needed: yoga mat, light weights
We keep extra mats and weights at the studio for all to use.
This class has already taken place