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TDB Fitness

TDB Fitness

TDB Fitness
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Schedule BARRE (October 16, 7:00 pm)
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BARRE

October 16, 2024 7:00 pm ยท 1 hour The Dance Bunker - 335 Broadway Ave S, Cokato

Barre is a dynamic fusion of ballet technique and full-body conditioning. With a mix of smooth, sculpting movements and sharp, targeted muscle work, This class creates definition, boosts endurance, and helps build a lean, powerful physique.

Perfect for all fitness levels, barre offers modifications and challenges so you can move at your own pace and feel your strength grow with each class.


Equipment Needed: yoga mat, light weights 
We keep extra mats and weights at the studio for all to use. 

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