TDB Fitness

REV+FLOW
with Brooke Henriques

October 7 (Monday)
at 7:00 pm

Class length
60 minutes

In-person or online
The Dance Bunker - 335 Broadway Ave S, Cokato

Have you heard the phrase, “If you don’t use it, you lose it”? REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. This workout will challenge your body in new and unique ways through easy-to-follow movements and uplifting music. REV+FLOW is a dynamic, low impact workout that's easy on your joints without compromising the intensity of your workout. All fitness levels welcome!

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