TDB Fitness

ZOOM BARRE
with Brooke Henriques

ONLINE

October 12 (Saturday)
at 8:30 am

Class length
60 minutes

In-person or online
ONLINE

Barre is a dynamic fusion of ballet technique and full-body conditioning. With a mix of smooth, sculpting movements and sharp, targeted muscle work, This class creates definition, boosts endurance, and helps build a lean, powerful physique.

Perfect for all fitness levels, barre offers modifications and challenges so you can move at your own pace and feel your strength grow with each class.


Equipment Needed: yoga mat, light weights.
Extra tools we use occasionally: pilates 9" ball, yoga block, looped band

Reservations

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