Barre
with Laura Bunker

American Barre Technique® is a ballet inspired, low impact class that fuses fluid balletic movements with small staccato actions to trigger hard to work muscles. ABT tones and sculpts the outer physique into a lean dancer's shape. This class is perfect for women and men of all ages and strength levels and can be taken at your own pace. Increase your flexibility, tone and tighten your physique, increase endurance, and improve balance with ABT.