EVER FLEXED
with Laura Bunker
EVER FLEXED
with Laura Bunker
with Laura Bunker
July 4 (Friday)
at 8:30 am
Class length
45 minutes
In-person or online
The Dance Bunker - 335 Broadway Ave S, Cokato
EverFLEXED is a cutting-edge group fitness program that bridges the gap between nostalgic favorites and evolving fitness needs. It honors the elements our audience loved in the past—music, energy, sweat, and motivation—while addressing their current focus on longevity, functional movement, and total-body strength. Class Features: ✔️ Integrates heavy strength training, HIIT/VIIT, mobility work, and flexibility exercises. ✔️ Designed to deliver a challenging yet rewarding total-body workout, leaving participants feeling accomplished and invigorated. Ever FLEXED isn’t just a workout—it’s a program designed for individuals who are embracing their strength and vitality as they age, ready to meet their fitness goals and thrive in every aspect of life.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account