December 20 (Saturday)
at 8:30 am
Class length
60 minutes
In-person or online
ONLINE
REFIT® + REV+FLOW® = the perfect blend of cardio joy and strength-building power. This fusion class pairs energizing music and simple choreography with intentional, low-impact resistance work for a full-body workout that’s fun, dynamic, and accessible to everyone.
Equipment Needed:
• Yoga mat
• Shoes (not your regular street shoes)
• Light weights (1–5 lb; most use 3–4 lb)
You must sign-in to book a spot in this class.
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