TDB Fitness

ZOOM REVvin REFIT®
with Laura & Brooke

ONLINE

December 20 (Saturday)
at 8:30 am

Class length
60 minutes

In-person or online
ONLINE

REFIT® + REV+FLOW® = the perfect blend of cardio joy and strength-building power. This fusion class pairs energizing music and simple choreography with intentional, low-impact resistance work for a full-body workout that’s fun, dynamic, and accessible to everyone.

Equipment Needed:
• Yoga mat
• Shoes (not your regular street shoes)
• Light weights (1–5 lb; most use 3–4 lb)

Reservations

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