TDB Fitness

Pilates + Mat Work with Melissa
with Melissa Lolley & Mikayla Scherping

July 8 (Wednesday)
at 9:30 am

Class length
90 minutes

In-person or online
The Dance Bunker - 335 Broadway Ave S, Cokato

Join us for a Pilates-inspired class designed to strengthen, lengthen, and restore the body.

In this 90-minute session, we will focus on core strength, alignment, stability, and mobility through controlled, intentional movement. This class supports injury prevention, improves overall technique, and helps you feel balanced, strong, and connected in your body.

It’s the perfect way to stay conditioned, supported, and ready for life ahead—keeping your body strong and moving well all summer long.

Dates & Times:
June 10th - 9:30-11:00AM
July 8th - 9:30-11:00AM
July 22nd - 9:30-11:00AM
August 19th - 9:30-11:00AM
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