TDB BARRE

Strength. Grace. Control.

Our Barre class blends ballet-inspired movement with strength, balance, and core work to help you move through everyday life feeling stronger and more confident. Expect a full-body workout that's low impact, thoughtfully paced, and full of those little movements that leave you saying, "Wow...I can really feel that!"

Whether it's your first class or your hundredth, you'll find options that meet you where you are. No dance experience required—just come ready to move, have fun, and challenge yourself a little.

What to Bring

• Yoga mat
• Light hand weights

Studio equipment is always available.

Live well. Move well.