TDB Kickstart
Rise. Move. Thrive.
Start your day with energy, purpose, and a workout that checks all the boxes. TDB Kickstart blends cardio, strength, mobility, and functional movement into an efficient 45-minute class designed to get you moving before the rest of the world wakes up.
You'll leave energized, accomplished, and ready for whatever the day has in store.
What to Bring
- Athletic shoes
- Water bottle
- Yoga mat
Live well. Move well.
Reservations are not allowed for this class. Please contact us to register.