TDB FLOW

September 21, 2026 7:15 pm · 45 minutes The Dance Bunker - 335 Broadway Ave S, Cokato

Stretch. Restore. Recharge.

Slow things down and give your body the attention it deserves. TDB FLOW combines mobility, flexibility, balance, and mindful movement to help you recover, reduce stiffness, and move more freely.

It's the perfect complement to your weekly workouts—or simply a wonderful way to care for yourself.

What to Bring

Yoga mat
Light weights

Studio equipment is always available.

Live well. Move well.

Reservations are not allowed for this class. Please contact us to register.